The Social Life
By Anita Chlipala | @AnitaOnLove There’s so much dating advice on the internet these days, and some of it makes me cringe, especially when it comes to what not to do on a first date. The first date is particularly...
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Have you ever wondered what Ayurveda is? In this interview, you'll learn how you can incorporate daily practices into your life and how to detox with it.
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Turmeric isn’t a spice I cook with much, but I’m all about it in my beauty routine. The spice rack is a great source of skin care, as it turns out. Chances are, you’ve seen this bright yellow, almost orange,...
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Ladies, I’m not going to lie to you. Every time I enter the weight room at the gym, I feel like all the men stop what they are doing and stare at me. I think part of that is because...
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By Susanna Kalnes | @susannakalnes When it comes to our bodies, women and men can be very hard on themselves. In fact, I’ll be the first to throw myself under the bus and say that I am guilty of this!...
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